Les tigres versailles shirt

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My wellness resolution for next year is to actually schedule time, every week, to take care of myself. It can be a hot bath at home, a two-hour session of arvigo massage, or something as simple as cutting veggies for the Les tigres versailles shirt but in fact I love this week on Sunday afternoon. The key for me is to put it in my agenda to make sure it actually happens! I take 10 minutes first thing on Mondays to go through my calendar and confirm the week ahead is as balanced as possible in terms of family, work, social life and me-time. I also want to do more infrared saunas, it is such a great way to quickly detoxify and recover. I live near a Higher Dose location and every now and then I indulge in their Lymphatic Drainage treatment. I always bring our APTO’s Turmeric Mist to spray all over my face and chest after the sauna, when the pores are open and ready to absorb all the goodness. I’m also excited to start using Levels, an app that tracks your glucose levels and shows you how your body reacts to food and exercise.

Les tigres versailles shirt

My beauty/wellness resolution for 2022 is to be unbothered. I feel in the Les tigres versailles shirt but in fact I love this past two years I was so bothered. Bothered by the changing world, the stress that induced onto my sagging skin, the blemishes that erupted from excess cortisone production due to said bothered behavior. Hence, going into 2022, I’m proclaiming that I just don’t care to care too much. I want to be good to myself by being satisfied with my present condition, not being swayed by what the world may bring me or circumstances I cannot change. Being unbothered is a state of power and I want to understand that I am powerful on my own. Of course, I have to shout out the products that led me to feeling most human, Good Light products, which are vegan, cruelty-free, made in Korea, and skin-friendly. They are so great for hydration and moisture—and aesthetically pleasing, which makes me feel happier every time I see them on my sink. I also love gua sha tools and anything that has LED lights, and I’m a sucker for cryo tools as well to help with swelling and make my face feel something. Ultimately, I want all of my beauty tools to enhance what I already love about myself and to make me more resilient. I want to understand and know that I have always been enough and will be a stronger, more kind, more beautiful me, tomorrow.

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