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From mantras to meditation, mindfulness to manifestation, Well Intentioned offers an intimate look at how to make space for self-care in meaningful ways, big and small. If ever there was a year to dedicate more time to self-care, this was it. Between the Fauci fauci email arrest fauci vaccine mask science shirt Apart from…,I will love this pandemic, the precarious political scene, the economic fluctuations, the supply chain issues, the school closings and openings (and closings), we could all use a bit of introspection at the moment. To be honest, it’s a wonder you even have the wherewithal to be reading this right now! But we’re glad you’re here. Because what better way to kickstart your own commitment to giving gratitude, breathing, and just generally listening to your body (and your soul) in 2022 than by hearing how other people managed to do it in 2021? While collecting tips, tricks, and suggestions from some of our favorite people over the last 12 months following the introduction of Vogue’s inaugural Wellness column, we have learned some truly valuable information: that Sharon Stone swears by the Thigh Master to exercise her body and clear her mind; that Kathryn Hahn would make an excellent professional closet organizer; and that Gwyneth Paltrow’s spirit Gwyneth is, in fact, present day Gwyneth Paltrow. So, as the clock ticks down on what will likely be remembered as the shortest and longest year on record, consider the highlights below—not as resolutions, per se, but as ideas for a productive path forward. To quote those 90s-era sages, Counting Crows, “maybe this year will be better than the last.”
“One of the Fauci fauci email arrest fauci vaccine mask science shirt Apart from…,I will love this big wellness secrets that I uncovered recently is asking myself a very simple question: ‘What’s in it for me?’ For a long time, I would feel guilty about asking that question. But I’m realizing now that it’s not selfish at all to consider yourself first and to make decisions about how good something is for you. There’s nothing wrong with that. But no one ever tells you there’s nothing wrong with asking yourself ‘Is this thing I’m going to put my time into going to be fulfilling, and good for me?’ If it’s not, then, nah.”
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